Grounding

My dog Jackson and I walk every morning, usually a mile and a half walk. Nothing too serious but it gets our hearts pumping and gets us energized for the day.

This morning we went for a walk in the woods close by to our home. There’s a lovely little non profit organization that promotes the education of the environment and everything related to it and they’ve created these walking trails through the forest to build and maintain a real connection to the earth. We walk there when we can as the peacefulness is so comforting.

We’re in eclipse season now and I myself am feeling a bit topsy turvy from it, so getting into the woods to ground myself has been really beneficial. I find that as much as I meditate and go within that I need to balance the inwardness with as much grounding as I can.

Being in flow with the cycles of the moon necessitates continuous grounding, otherwise I’ll be floating off into the ether. Keep this in mind as we experience changes in the world, grounding in nature will benefit all of us.